Jujube

Jujube extract

Jujube is a shrub fruit known as “red date”. The jujube tree is so full of properties that no part of it can be missed. Jujube root is used to treat gastrointestinal diseases and jujube leaf decoction is used as a sedative. Jujube fruit also has numerous medicinal properties that are used in various uses. This fruit is a good source of vitamin C and contains significant amounts of minerals. It also contains protein, carbohydrates and minerals of calcium, phosphorus, iron, carotene, thiamine, riboflavin, niacin and flora. It also contains pectin (as calcium pectate) as a soluble fiber effective in reducing fat and blood sugar. The total fat content of jujube fruit is very low. Ratio of saturated fatty acids
Not high in total fat in jujube fruit.

Therapeutic properties of jujube

Increase the level of immunity

Jujube due to its high content of antioxidants
Including vitamin C, vitamin A and compounds
Different organics and acids strengthen the immune system in different ways. These antioxidants can neutralize free radicals that cause many diseases and ailments. In addition, vitamin C increases the production of white blood cells and, as you know, white blood cells are the first line of defense of the immune system.
They are our bodies.
Jujube has strong anti-allergy and anti-defense properties. It also reduces hypersensitivity and reduces seasonal colds and fever
It also becomes.

Blood purification and detoxification

Saponins and alkaloids in jujube directly by blood purification and detoxification
The body is connected. This antioxidant effect can prevent many diseases and also reduce stress in the immune system and
Become lymphatic in the body.

Improve the sleep process and increase relaxation

Solving sleep problems is one of the properties of jujube. Jujube extract can be a good treatment for people who have insomnia or restlessness. The soothing properties of the organic compounds in this useful fruit soothe the mind and body. Two types of phytochemicals in jujube, namely saponins and flavonoids, cause changes in neurotransmitters, including gamma aminobutyric acid and serotonin, and facilitate the sleep process. At least one of the jujube saponins, called jojoboside A, helps calm the brain’s hippocampus. Also, jujube content
A flavonoid called spinosine causes drowsiness by acting on serotonin.

Digestive health and aid digestion

Jujube improves the digestive process in the body due to its fiber
forgives. Of course, saponins and triterpenoids also play a role by optimizing the process of absorbing nutrients and healthy food movements in the intestines. This prevents constipation, abdominal pain, bloating and diseases
The gastrointestinal tract, like colon cancer, helps.
The presence of a lot of fiber in jujube makes it easier for feces to move out of the body. These properties affect jujube in preventing constipation.
In addition, jujube strengthens the lining of the gastrointestinal tract. Also, the possibility of wounds, injuries
It also reduces the accumulation of harmful bacteria in the stomach.

Regulate blood circulation

Jujube is a rich source of iron and phosphorus, both of which are important elements in red blood cells. If a person has iron deficiency or anemia, they may experience symptoms such as muscle weakness, fatigue, indigestion, dizziness, and cognitive impairment. By increasing the iron and phosphorus received through the fruit
Jujube increases a person’s blood circulation and, as a result, oxygen supply to his organs is better.

Lower blood pressure and cholesterol and the risk of cardiovascular disease

Jujube is a fruit that is good for heart health. The nutrients in jujube contribute to heart health and proper functioning. Jujube, with its high potassium content and low sodium content, is effective in relaxing blood vessels and lowering blood pressure. Jujube also prevents the accumulation of fat in the arteries. In addition, the fiber in jujube is body fat, as well as the risk of cardiovascular disease
decreases.

Prevent osteoporosis

With the addition of minerals such as calcium, phosphorus and iron, which is obtained by consuming spices, it is healthy.
The strength of the bones increases.

Improves skin quality

Jujube extract has been used topically to treat various skin inflammations including psoriasis, eczema, and acne. Jujube fruit has a similar effect. Jujube also prevents the appearance of wrinkles and scars on the face and rejuvenates the facial skin by providing oxygen and increasing blood circulation.
It becomes.

Dealing with diabetes

Jujube lowers blood sugar. This has made jujube a potential tool for preventing and controlling diabetes and other metabolic disorders such as metabolic syndrome. Some scientists believe
It has the ability to lower blood sugar due to the large amount of vitamin A in it, which improves sensitivity to insulin. Other studies have shown the positive effects of jujube on adiponectin. This hormone to
Helps regulate blood glucose and other metabolic indicators.

Benefits of using jujube extract as a substitute for jujube

Presence of effective compounds in much higher amounts in the same volumes Absence of contamination due to Aspergillus fungus activity and production
Aflatoxin toxin by them easier storage and transport conditions
Absence of impurities and heavy metal elements Reduce the potential of microbial contamination and increase the shelf life of the product Increase the quality and nutritional value of the product